OUR

POOL & SPA

Pool and Spa

Hop on in! The water’s fine!

Our Junior Olympic sized swimming pools are used for Aquafit classes as well as three lane lap swimming.

And of course, we always want you to be comfortable while you swim, so we always keep our pool temperatures between

80°F – 84°F.

SPA

After a tiring group fitness class, or challenging personal training session, it can feel great to relax in the spa. City Sports Fitness spas and pools offer many accessibility options and features with plenty of room to stretch out and relax your body.

Why Join

SAUNA

Unwind, de-stress and enjoy the healthy benefits of the sauna. The radiating heat helps to relax your muscles, lower blood pressure and unwind after a great workout..

SAUNA
Did you know

Did you know?

Studies have shown that just 15 to 30 minutes in the sauna three to four times a week can help increase your overall wellness.

Due to its aerobic nature, swimming can help raise HDL levels (good cholesterol), which helps in the fight against heart disease.