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CARMICHAEL-FAIR OAKS BLVD
Class times
Club tour
Class times
Club tour
CARMICHAEL-FAIR OAKS BLVD
ADDRESS
5114 ARDEN WAY
CARMICHAEL, CA 95608
PHONE
(916) 243-7728
HOURS
Mon - Thu
5:00am - 11:00pm
Fri
5:00am - 10:00pm
Sat - Sun
8:00am - 8:00pm
Free pass
Join this club
Group Fitness Classes
Included at no additional charge!*
Our Group Fitness classes have it all and for every level—whether you want aqua aerobics, yoga, high intensity, low impact, boxing or dance we’ve got the moves that will energize and tone you.
*Pilates and HIIT classes not included
View additional class types and times
Zumba
Aqua Fit
Yoga
Body Works Plus Abs
Cycle
Mat Pilates
Kickbox Cardio
What to expect
What to bring
Class times
Every day is your fresh start!
Join the club today and get moving
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Amenities
Free Weights
Cardio Strength
Locker Room
Functional Training
Group Fitness Classes
Personal Training*
Wi-Fi
Our Club Staff
Club Managers
Nathan B.
Fitness Sales
Adolphus L.
Personal Training
Trainers
AP
Austin P.
Trainer
CA
Christopher A.
Master Trainer
JK
Jacquelyne K.
Master Trainer
Come visit us!
See everything our club has to offer you in person
Free pass
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Club tour
Schedule a tour of the club with one of our knowledgeable and courteous staff members
5114 ARDEN WAY, CARMICHAEL, CA 95608 - (916) 243-7728
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Find classes at another club.
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
08:15 AM
Cycle
(Katherine)
Cycle
(Katherine)
08:30 AM
Body Works Plus Abs
(Ulla)
*
Zumba® Class
(Pamela)
*
Body Works Plus Abs
(Ulla)
*
Yoga
(Michelle)
09:00 AM
Cycle
(Katherine)
Cycle
(Katherine)
Cycle
(Katherine)
09:45 AM
Body Works Plus Abs
(Pamela)
Zumba® Class
(Ulla)
*
Yoga
(Michelle)
Step Plus Abs
(Ulla)
*
Zumba® Class
Temporarily
Unavailable
Zumba® Class
(Pamela)
11:00 AM
Yoga
(Pamela)
Mat Pilates
(Christina)
Mat Pilates
(Christina)
Yoga
(Christina)
Yoga
(Pamela)
04:30 PM
Yoga
(Michelle)
Yoga
(Ulla)
05:45 PM
Body Works Plus Abs
(Pamela)
Yoga
(Christina)
Body Works Plus Abs
(Ulla)
*
Substitute instructor
Schedule last updated on 06/17/2025.
Location Hours:
( Holiday hours may vary.)
Monday - Thursday
5:00am - 11:00pm
Friday
5:00am - 10:00pm
Saturday - Sunday
8:00am - 8:00pm
Kids Klub Hours:
( Holiday hours may vary.)
Monday - Sunday
Closed
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F0034 06/10/2025 12:46:35 PM